Cajun Chicken and Broccoli Alfredo – Welcome to a culinary adventure with our delectable recipe for Cajun Chicken and Broccoli Alfredo! This dish is a tantalizing combination of perfectly seasoned chicken, vibrant broccoli florets, and a creamy, indulgent Alfredo sauce. Prepare to be enchanted by the bold Cajun flavors and the irresistible creamy texture that will make your taste buds dance with joy. Join us on this flavorful journey and discover why this dish has become a beloved staple in countless households.
Picture this: it’s a cozy evening at home, and the tantalizing aroma of Cajun spices fills the air. The entire family gathers around the table, eagerly awaiting the arrival of a mouthwatering feast. As the first forkful of Cajun Chicken and Broccoli Alfredo touches your lips, you’re transported to a world of exquisite flavors.
This recipe holds a special place in our hearts as it has become a true family favorite. It all began when my husband, who has an adventurous palate, discovered his love for Cajun cuisine during a trip to New Orleans. Inspired by those flavors, we embarked on a quest to recreate that magic in our own kitchen. Countless trials and taste tests later, we perfected this remarkable dish.
Now, it has become a cherished tradition to gather around the table, savoring each bite, and sharing stories of our day. The zesty Cajun seasoning, tender chicken, vibrant broccoli, and velvety Alfredo sauce create a symphony of flavors that never fails to delight. It’s a dish that brings us closer as a family, a delicious reminder of the joy that good food and shared moments can bring.
Why This Recipe is Special?
- Unforgettable Flavors: This recipe combines the bold and vibrant Cajun seasoning with tender chicken, crisp broccoli florets, and a luxurious Alfredo sauce. Each bite is an explosion of flavors that will leave you craving for more.
- Simple and Wholesome Ingredients: With just a handful of ingredients, including fresh broccoli, succulent chicken breast cutlets, and aromatic spices, this recipe is both accessible and satisfying.
- Creamy Alfredo Perfection: The velvety Alfredo sauce, enriched with heavy cream and Parmesan cheese, coats every strand of penne pasta, creating a luscious and comforting dish that is perfect for any occasion.
- Versatility: This dish can be customized to suit your preferences. Adjust the level of Cajun seasoning to your desired heat, or add other vegetables to enhance the nutritional value.
Ingredients:
- 1 pound (450g) penne pasta
- 2 cups (180g) broccoli florets
- 1 pound (450g) chicken breast cutlets
- Salt and freshly ground black pepper
- 3 tablespoons Cajun seasoning (homemade or store-bought)
- 2 tablespoons olive oil
- 2 tablespoons butter
- 3 cloves minced garlic
- ½ cup (120ml) dry white wine
- 2 cups (480ml) heavy cream
- 9 ounces (255g) shredded Parmesan cheese
Directions:
Preheat your oven to 200 degrees Fahrenheit (93 degrees Celsius).
In a large pot, bring 4 quarts of water and 1 tablespoon of salt to a boil. Add the penne pasta and cook until al dente, approximately 9 minutes. Drain the pasta, reserving the drained pasta water in the pot, and set the pasta aside.
Bring the pasta water back to a boil and add the broccoli florets. Blanch the broccoli for 1-2 minutes, or until they are just tender and vibrant green. Immediately remove the broccoli from the pot and plunge it into ice water to preserve its color.
Generously season both sides of the chicken breast cutlets with Cajun seasoning. Heat olive oil in a large skillet over medium heat until shimmering. Add the seasoned chicken to the skillet, allowing it to cook for approximately 5 minutes on each side, or until the internal temperature reaches 165 degrees Fahrenheit (74 degrees Celsius). Transfer the cooked chicken to a clean baking sheet, cover with foil, and place it in the preheated oven to keep warm.
In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté until fragrant. Whisk in the dry white wine to deglaze the skillet, simmering for about 2 minutes until the sauce has reduced by half.
Reduce the heat to low and whisk in the heavy cream. Simmer the sauce for approximately 2 minutes, or until it has slightly thickened. Fold in the shredded Parmesan cheese, allowing it to melt into the sauce. Season to taste with salt and pepper.
Return the cooked pasta to the skillet and gently toss it to coat it evenly with the Alfredo sauce. Place the blanched broccoli on top of the pasta, arrange the chicken cutlets on top of the broccoli, and garnish the dish with an extra sprinkle of Parmesan cheese.
Serve this mouthwatering Cajun Chicken and Broccoli Alfredo to your loved ones and watch as their faces light up with delight. Enjoy!
Notes:
- For a spicier kick, increase the amount of Cajun seasoning or add a pinch of red pepper flakes.
- You can substitute the chicken breast cutlets with boneless, skinless chicken thighs if preferred.
- Feel free to incorporate other vegetables like bell peppers or mushrooms to add variety and enhance the nutritional value of the dish.
- If you prefer a lighter version, you can use half-and-half or milk instead of heavy cream, although the sauce won’t be as rich and creamy.
In conclusion, the Cajun Chicken and Broccoli Alfredo recipe is a true culinary masterpiece that combines the bold flavors of Cajun seasoning, tender chicken, vibrant broccoli, and a rich and creamy Alfredo sauce. It’s a dish that brings together comfort and excitement, making it perfect for a cozy family dinner or a special gathering with friends.
As you take your first bite, you’ll be greeted by the harmonious blend of spices that dance on your palate, followed by the velvety smoothness of the Alfredo sauce coating each strand of pasta. The tender chicken and crisp broccoli add texture and freshness, elevating the dish to a whole new level of deliciousness.
Whether you’re a fan of Cajun cuisine or simply looking to try something new and exciting, this recipe is sure to become a favorite in your household. The enticing aroma, the burst of flavors, and the joy of sharing it with loved ones will create memories that last a lifetime.
So go ahead, gather your ingredients, embrace your inner chef, and embark on a culinary adventure with our irresistible Cajun Chicken and Broccoli Alfredo. Indulge in its delightful flavors, savor each bite, and let it transport you to a world of gastronomic bliss. Bon appétit!
FAQs
Can I make this dish vegetarian?
Yes, you can make a vegetarian version by omitting the chicken and using vegetable broth or water instead of chicken broth. You can also add extra vegetables or tofu for protein.
Can I make the dish ahead of time?
While the dish is best enjoyed immediately after preparation, you can make the Alfredo sauce and cook the pasta and broccoli ahead of time. Store them separately in airtight containers in the refrigerator. When ready to serve, reheat the sauce, toss it with the pasta, and assemble with the broccoli and chicken.
Can I freeze the leftovers?
It is not recommended to freeze this dish, as the cream-based sauce may separate and become grainy upon thawing and reheating.

Cajun Chicken and Broccoli Alfredo
Ingredients
- 1 pound 450g penne pasta
- 2 cups 180g broccoli florets
- 1 pound 450g chicken breast cutlets
- Salt and freshly ground black pepper
- 3 tablespoons Cajun seasoning homemade or store-bought
- 2 tablespoons olive oil
- 2 tablespoons butter
- 3 cloves minced garlic
- ½ cup 120ml dry white wine
- 2 cups 480ml heavy cream
- 9 ounces 255g shredded Parmesan cheese
Instructions
- Preheat your oven to 200 degrees Fahrenheit (93 degrees Celsius).
- In a large pot, bring 4 quarts of water and 1 tablespoon of salt to a boil. Add the penne pasta and cook until al dente, approximately 9 minutes. Drain the pasta, reserving the drained pasta water in the pot, and set the pasta aside.
- Bring the pasta water back to a boil and add the broccoli florets. Blanch the broccoli for 1-2 minutes, or until they are just tender and vibrant green. Immediately remove the broccoli from the pot and plunge it into ice water to preserve its color.
- Generously season both sides of the chicken breast cutlets with Cajun seasoning. Heat olive oil in a large skillet over medium heat until shimmering. Add the seasoned chicken to the skillet, allowing it to cook for approximately 5 minutes on each side, or until the internal temperature reaches 165 degrees Fahrenheit (74 degrees Celsius). Transfer the cooked chicken to a clean baking sheet, cover with foil, and place it in the preheated oven to keep warm.
- In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté until fragrant. Whisk in the dry white wine to deglaze the skillet, simmering for about 2 minutes until the sauce has reduced by half.
- Reduce the heat to low and whisk in the heavy cream. Simmer the sauce for approximately 2 minutes, or until it has slightly thickened. Fold in the shredded Parmesan cheese, allowing it to melt into the sauce. Season to taste with salt and pepper.
- Return the cooked pasta to the skillet and gently toss it to coat it evenly with the Alfredo sauce. Place the blanched broccoli on top of the pasta, arrange the chicken cutlets on top of the broccoli, and garnish the dish with an extra sprinkle of Parmesan cheese.
- Serve this mouthwatering Cajun Chicken and Broccoli Alfredo to your loved ones and watch as their faces light up with delight. Enjoy!
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