Seasoned Roasted Cauliflower – If you’re looking for an easy and flavorful vegetable dish, then you need to try this seasoned roasted cauliflower recipe! The combination of spices and olive oil makes this dish taste amazing, and it’s a great way to get your daily dose of veggies. Plus, it’s super easy to make and requires minimal prep time. So, what are you waiting for? Give this recipe a try and see for yourself!
I first discovered this recipe a few months ago when I was looking for new ways to incorporate more vegetables into our family meals. My husband was a bit hesitant at first, as he’s not a huge fan of cauliflower, but after trying this recipe, he was hooked! Now, this seasoned roasted cauliflower has become a staple in our household, and we make it at least once a week. We love how easy it is to make and how flavorful it tastes. Plus, it’s a great side dish for just about any meal.
Why This Seasoned Roasted Cauliflower Recipe is the Best?
- The combination of spices and olive oil gives the cauliflower a delicious flavor that everyone will love.
- It’s an easy and healthy side dish that you can make in just 30 minutes.
- The recipe uses simple ingredients that you probably already have in your pantry.
- This seasoned roasted cauliflower is perfect for meal prep, as it can be stored in the fridge for a few days and reheated when needed.
- It’s a great way to add more vegetables to your diet, without sacrificing taste.
Ingredients:
- 1 head cauliflower (about 2 pounds)
- 1/4 cup (60 ml) olive oil
- 1 1/2 teaspoons paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/4 teaspoon chili powder
- 1 teaspoon cumin
- 1/4 teaspoon black pepper
- 1 teaspoon salt
Directions:
Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper, if desired, to make cleanup easier.
Cut the cauliflower into florets and place them in a large bowl.
Drizzle the olive oil over the cauliflower and add the paprika, garlic powder, onion powder, chili powder, cumin, black pepper, and salt.
Toss the cauliflower with the spices and oil until it’s evenly coated.
Spread the cauliflower out in a single layer on the prepared baking sheet.
Bake for about 30 minutes, stirring once or twice during the cooking time, until the edges are browned and the cauliflower is tender.
Season with more salt and pepper, if desired, and serve.
Notes:
- If you’re looking for a more intense flavor, you can increase the amount of seasoning, or add additional spices of your choice.
- Make sure to cut the cauliflower into evenly sized florets, so that they cook evenly.
- If you’re short on time, you can preheat the oven to 450 degrees and roast the cauliflower for about 20-25 minutes instead.
- Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.
In conclusion, this seasoned roasted cauliflower recipe is a delicious and healthy side dish that’s easy to make and packed with flavor. With just a few simple ingredients and a short cooking time, you can have perfectly seasoned cauliflower that’s crispy on the outside and tender on the inside. Whether you’re a fan of cauliflower or looking to try something new, this recipe is definitely worth a try. So go ahead, give it a shot and let us know what you think!
FAQ
Can I use frozen cauliflower for this recipe?
You can use frozen cauliflower, but be sure to thaw and drain it before using. Fresh cauliflower will yield the best results.
Can I use different spices?
Yes, feel free to experiment with different spice blends to find the one that suits your taste. Just make sure to adjust the quantities accordingly.
Can I make this recipe ahead of time?
You can prep the cauliflower ahead of time by cutting it into florets and storing it in an airtight container in the refrigerator for up to 3 days. When you’re ready to cook it, simply season it and roast it in the oven.
Can I use a different oil?
Yes, you can use any type of oil you prefer, such as avocado oil or coconut oil.

Seasoned Roasted Cauliflower
Ingredients
- 1 head cauliflower about 2 pounds
- 1/4 cup 60 ml olive oil
- 1 1/2 teaspoons paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/4 teaspoon chili powder
- 1 teaspoon cumin
- 1/4 teaspoon black pepper
- 1 teaspoon salt
Instructions
- Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper, if desired, to make cleanup easier.
- Cut the cauliflower into florets and place them in a large bowl.
- Drizzle the olive oil over the cauliflower and add the paprika, garlic powder, onion powder, chili powder, cumin, black pepper, and salt.
- Toss the cauliflower with the spices and oil until it's evenly coated.
- Spread the cauliflower out in a single layer on the prepared baking sheet.
- Bake for about 30 minutes, stirring once or twice during the cooking time, until the edges are browned and the cauliflower is tender.
- Season with more salt and pepper, if desired, and serve.
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