Oven Baked Chicken Breast – Looking for a perfect and easy recipe for baked chicken breasts that are juicy, flavorful, and cooked to perfection? Look no further than this recipe! With just a few simple ingredients and minimal prep time, you can have delicious and healthy chicken breasts on the table in no time. The combination of spices in this recipe adds a mouthwatering flavor that will have everyone asking for seconds. Plus, it’s a great way to add some lean protein to your diet!
This oven-baked chicken breast recipe is one of my all-time favorites and it has become a staple in my household. My husband, who is not usually a fan of chicken breast, loves this recipe and asks for it at least once a week! I still remember the first time I made this recipe, I was a little nervous because I had never made chicken breast in the oven before, but it turned out amazing! It was juicy and flavorful, and the spice blend was just perfect. Since then, it’s been a go-to recipe for us and I’m always happy to share it with others.
Why This Perfect Oven Baked Chicken Breast Recipe is a Must-Try?
- This recipe is incredibly easy to make and requires minimal prep time.
- The combination of spices in this recipe adds a delicious and mouthwatering flavor to the chicken.
- Baking the chicken in the oven helps to keep it moist and juicy.
- This recipe is a great way to add some lean protein to your diet.
- With just a few simple ingredients, you can have a healthy and flavorful meal on the table in no time.
Ingredients:
- 1 tsp garlic powder (4 g)
- 1 tsp onion powder (4 g)
- 1 tsp paprika* (4 g)
- ½ tsp chili powder (2 g)
- 1 tsp salt (4 g)
- ½ tsp ground pepper (2 g)
- ¼ tsp crushed red pepper flakes (optional) (1 g)
- 1 tbsp. dried parsley (3 g)
- 2 large boneless, skinless chicken breasts (about 500 g/ 1 lb)
- Olive oil
- 2 tbsp. butter (28 g)
Directions:
Preheat your oven to 450°F (230°C).
In a small ramekin, mix together garlic powder, onion powder, paprika, chili powder, pepper, salt, crushed red pepper flakes (if using), and dried parsley.
Cut the large chicken breasts in half lengthwise to create 4 chicken breasts.
Brush olive oil on both sides of the chicken breasts and rub the seasoning blend onto each side, making sure to coat all sides well.
Place the seasoned chicken breasts in a baking dish.
Place half a tablespoon of butter on top of each chicken breast.
Bake for 18 minutes. Remove the baking dish from the oven and place aluminum foil on top of the chicken breasts. Return to the oven and bake for an additional 4-5 minutes.
Remove the chicken breasts from the oven and let them rest for 5 minutes before serving.
Notes:
- To ensure the chicken is fully cooked, use a meat thermometer to check the internal temperature of the chicken. The temperature should reach 165°F (74°C).
- You can adjust the seasoning blend to your taste. Add more or less of any of the spices to make it more or less spicy.
- If you don’t have dried parsley, you can substitute with fresh parsley.
- For an extra crispy coating, you can use panko breadcrumbs mixed with the seasoning blend.
In conclusion, this recipe for Perfect Oven Baked Chicken Breast is a simple and flavorful way to prepare chicken breasts in the oven. With a delicious blend of spices and a touch of butter, these chicken breasts are juicy and full of flavor. Plus, with just a few simple ingredients and easy-to-follow instructions, this recipe is perfect for a weeknight dinner or a weekend meal. Give it a try and see just how delicious and easy it is to make!
FAQ
How long does it take to cook oven-baked chicken breasts?
The cooking time for oven-baked chicken breasts can vary depending on the size and thickness of the chicken. In this recipe, the chicken breasts are baked for 18 minutes at 450°F, and then for an additional 4-5 minutes after being covered with aluminum foil.
Can I use bone-in chicken breasts for this recipe?
Yes, you can use bone-in chicken breasts for this recipe. However, the cooking time will be longer than with boneless chicken breasts. It’s recommended to use a meat thermometer to check the internal temperature of the chicken to ensure it’s fully cooked.
Can I use chicken thighs instead of chicken breasts?
Yes, you can use chicken thighs instead of chicken breasts. However, the cooking time will be longer than with chicken breasts. It’s recommended to use a meat thermometer to check the internal temperature of the chicken to ensure it’s fully cooked.
Can I use a different seasoning blend?
Yes, you can use a different seasoning blend if you prefer. However, the cooking time may vary depending on the seasoning used, so it’s important to use a meat thermometer to check the internal temperature of the chicken to ensure it’s fully cooked.
Oven Baked Chicken Breast
Ingredients
- 1 tsp garlic powder 4 g
- 1 tsp onion powder 4 g
- 1 tsp paprika* 4 g
- ½ tsp chili powder 2 g
- 1 tsp salt 4 g
- ½ tsp ground pepper 2 g
- ¼ tsp crushed red pepper flakes optional (1 g)
- 1 tbsp. dried parsley 3 g
- 2 large boneless skinless chicken breasts (about 500 g/ 1 lb)
- Olive oil
- 2 tbsp. butter 28 g
Instructions
- Preheat your oven to 450°F (230°C).
- In a small ramekin, mix together garlic powder, onion powder, paprika, chili powder, pepper, salt, crushed red pepper flakes (if using), and dried parsley.
- Cut the large chicken breasts in half lengthwise to create 4 chicken breasts.
- Brush olive oil on both sides of the chicken breasts and rub the seasoning blend onto each side, making sure to coat all sides well.
- Place the seasoned chicken breasts in a baking dish.
- Place half a tablespoon of butter on top of each chicken breast.
- Bake for 18 minutes. Remove the baking dish from the oven and place aluminum foil on top of the chicken breasts. Return to the oven and bake for an additional 4-5 minutes.
- Remove the chicken breasts from the oven and let them rest for 5 minutes before serving.
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