Chicken and Broccoli Stir Fry – Get ready for a mouthwatering adventure with our Chicken and Broccoli Stir Fry recipe! This delightful dish combines tender chicken, crisp broccoli, and an irresistible stir fry sauce that will leave you wanting more. With its vibrant flavors and quick preparation, this recipe is a must-try for anyone craving a satisfying and healthy meal. Join us as we take you through the journey of creating this culinary masterpiece!
In our little family, the Chicken and Broccoli Stir Fry has become an absolute favorite. I still remember the first time my husband took a bite of this dish – his eyes widened with delight, and he couldn’t stop himself from going back for seconds. It quickly became a staple in our household, and now our kids eagerly request it for dinner. There’s something magical about the way the flavors blend together, creating a symphony of taste that keeps us coming back for more. Trust me, once you try this recipe, it will become a cherished part of your family gatherings too!
Why This Chicken and Broccoli Stir Fry Will Leave You Craving More?
- Bursting with Flavor: The combination of tender chicken, crisp broccoli, and a savory stir fry sauce creates an explosion of flavors in every bite. Each ingredient complements the others perfectly, resulting in a harmonious and satisfying meal.
- Simple yet Satisfying: With just a few basic ingredients, this recipe is easy to prepare, making it ideal for busy weeknights. It’s a quick and delicious solution for those times when you want a wholesome meal without spending hours in the kitchen.
- Versatile and Healthy: This dish offers a great balance of protein and vegetables, making it a nutritious choice. Plus, you can customize it by adding your favorite vegetables or adjusting the spice level to suit your taste buds.
- Restaurant-Quality at Home: Prepare to impress your loved ones with a homemade meal that tastes like it was ordered from a high-end restaurant. This Chicken and Broccoli Stir Fry is guaranteed to leave your family and friends asking for seconds.
Ingredients:
- 1 lb. boneless skinless chicken breast, cut into ¾” pieces (450g)
- 2 Tbsp. cooking oil, divided (30ml)
- 1 lb. broccoli florets, cut into bite-sized pieces (about 5 cups) (450g)
- 1 small yellow onion, thinly sliced
- ½ lb. white button mushrooms, thickly sliced (225g)
Stir Fry Sauce Ingredients:
- ⅔ cup low sodium chicken broth (160ml)
- 3 Tbsp. low sodium soy sauce (or Tamari for gluten-free) (45ml)
- 2 Tbsp. light brown sugar, packed (or honey if you prefer) (30ml)
- 1 Tbsp. cornstarch (15g)
- 1 Tbsp. sesame oil (15ml)
- 1 tsp. fresh ginger, peeled and grated (5g)
- 1 tsp. garlic, grated (2 small cloves) (5g)
- ¼ tsp. black pepper, plus more for seasoning the chicken
Directions:
Sauce: In a small bowl, whisk together all the stir fry sauce ingredients until the sugar and cornstarch are dissolved. Set the sauce aside.
Chicken: Season the chicken pieces lightly with black pepper. Heat a wok or large skillet over medium-high heat and add 1 tablespoon of cooking oil. Once hot, add the chicken in a single layer and let it sear undisturbed for 1 minute. Stir fry for an additional 5 minutes until the chicken is golden brown and cooked through. Transfer the chicken to a bowl and cover loosely to keep warm.
Vegetables: In the same wok or skillet, add another tablespoon of cooking oil along with the broccoli florets, sliced onion, and mushrooms. Stir fry for about 3 minutes until the mushrooms have softened and the broccoli is crisp-tender. Reduce the heat to medium-low.
Bringing it all Together: Give the sauce a quick stir and pour it over the vegetables. Simmer for 3-4 minutes or until the sauce has thickened, and the flavors of garlic and ginger have melded beautifully. If the sauce is too thick, add water a tablespoon at a time until you reach your desired consistency. Return the cooked chicken to the pan and stir for another 30 seconds or until heated through. Adjust the seasoning by adding more soy sauce to taste if needed.
Serve: Dish up this tantalizing Chicken and Broccoli Stir Fry over hot white rice, allowing the flavors to harmonize and create a truly memorable dining experience.
Notes:
- Feel free to customize this recipe by adding your favorite vegetables such as bell peppers, snap peas, or carrots.
- For a spicier version, add a dash of chili flakes or sriracha sauce to the stir fry sauce.
- To make it gluten-free, ensure that you use Tamari instead of regular soy sauce.
- Make sure to slice the chicken into bite-sized pieces to ensure quick and even cooking.
In conclusion, the Chicken and Broccoli Stir Fry is a tantalizing dish that brings together tender chicken, crisp broccoli, and a flavorful stir fry sauce. This recipe has become a beloved favorite in our household, and it’s not hard to see why. With its burst of flavors, quick preparation, and healthy ingredients, it offers a delightful dining experience that will leave you craving more.
Whether you’re looking for a quick and satisfying weeknight meal or planning a special dinner for your loved ones, this recipe delivers restaurant-quality taste right in your own kitchen. The harmonious blend of savory chicken, vibrant vegetables, and the aromatic stir fry sauce creates a symphony of flavors that is sure to impress even the pickiest eaters.
So, why wait? Give this Chicken and Broccoli Stir Fry a try and embark on a culinary adventure that will leave your taste buds dancing with joy. Prepare to enjoy the perfect balance of textures, the satisfying crunch of broccoli, and the succulent bites of seasoned chicken. It’s a dish that not only nourishes your body but also brings joy to your soul.
We hope this recipe becomes a cherished part of your own family gatherings and creates beautiful memories around the dinner table. Get ready to savor every delectable bite and experience the joy of cooking a dish that will have everyone asking for seconds. Happy cooking!
Frequently Asked Questions
Can I use frozen broccoli for this recipe?
While fresh broccoli is recommended for the best texture, you can use frozen broccoli florets if that’s what you have on hand. Just make sure to thaw and drain them before adding them to the stir fry.
Can I substitute the chicken with tofu or shrimp?
Absolutely! This recipe is versatile, and you can swap the chicken with tofu or shrimp to suit your preferences. Adjust the cooking time accordingly to ensure the tofu is heated through or the shrimp is cooked properly.
Can I make this dish vegetarian?
Yes, you can make a delicious vegetarian version of this stir fry by omitting the chicken and using tofu or adding more vegetables like mushrooms and bell peppers. Just be sure to use vegetable broth instead of chicken broth in the stir fry sauce.
How can I make it spicier?
If you prefer a spicier kick, you can add a pinch of red chili flakes or your favorite hot sauce to the stir fry sauce. Adjust the amount according to your spice tolerance.
Can I make the sauce in advance?
Yes, you can prepare the stir fry sauce in advance and store it in the refrigerator for up to 3 days. Just give it a good stir before adding it to the stir fry.
Chicken and Broccoli Stir Fry
Ingredients
- 1 lb. boneless skinless chicken breast cut into ¾” pieces (450g)
- 2 Tbsp. cooking oil divided (30ml)
- 1 lb. broccoli florets cut into bite-sized pieces (about 5 cups) (450g)
- 1 small yellow onion thinly sliced
- ½ lb. white button mushrooms thickly sliced (225g)
Stir Fry Sauce Ingredients:
- ⅔ cup low sodium chicken broth 160ml
- 3 Tbsp. low sodium soy sauce or Tamari for gluten-free (45ml)
- 2 Tbsp. light brown sugar packed (or honey if you prefer) (30ml)
- 1 Tbsp. cornstarch 15g
- 1 Tbsp. sesame oil 15ml
- 1 tsp. fresh ginger peeled and grated (5g)
- 1 tsp. garlic grated (2 small cloves) (5g)
- ¼ tsp. black pepper plus more for seasoning the chicken
Instructions
- Sauce: In a small bowl, whisk together all the stir fry sauce ingredients until the sugar and cornstarch are dissolved. Set the sauce aside.
- Chicken: Season the chicken pieces lightly with black pepper. Heat a wok or large skillet over medium-high heat and add 1 tablespoon of cooking oil. Once hot, add the chicken in a single layer and let it sear undisturbed for 1 minute. Stir fry for an additional 5 minutes until the chicken is golden brown and cooked through. Transfer the chicken to a bowl and cover loosely to keep warm.
- Vegetables: In the same wok or skillet, add another tablespoon of cooking oil along with the broccoli florets, sliced onion, and mushrooms. Stir fry for about 3 minutes until the mushrooms have softened and the broccoli is crisp-tender. Reduce the heat to medium-low.
- Bringing it all Together: Give the sauce a quick stir and pour it over the vegetables. Simmer for 3-4 minutes or until the sauce has thickened, and the flavors of garlic and ginger have melded beautifully. If the sauce is too thick, add water a tablespoon at a time until you reach your desired consistency. Return the cooked chicken to the pan and stir for another 30 seconds or until heated through. Adjust the seasoning by adding more soy sauce to taste if needed.
- Serve: Dish up this tantalizing Chicken and Broccoli Stir Fry over hot white rice, allowing the flavors to harmonize and create a truly memorable dining experience.
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